Quit Coach
Your stop-smoking AI assistant
Quit Coach is your AI powered stop-smoking assistant, available through WhatsApp and free to use if you live or work in East Sussex.
Quit Coach is your AI powered stop-smoking assistant, available through WhatsApp and free to use if you live or work in East Sussex.
Ready with expert knowledge and advice, Quit Coach will give you the confidence to stop smoking. With the right support you’re up to three times as likely to quit for good.
Get started with Quit Coach
Set yourself up to succeed with a quit plan. You’ll receive regular check-ins along the way and tips to keep you motivated, plus help when you’re struggling. Quit Coach will talk to you in your language.
Get started straight away on WhatsApp, available 24/7. Receive vouchers for E-Cigarettes, patches, gums and other nicotine replacement products, redeemable from your local stop smoking service.
Quit Coach has been created by the Medway Stop Smoking Service, with all the expertise and understanding that has helped thousands of people to quit since 2004. The Medway Stop Smoking Service has been certified by the National Centre for Smoking Cessation and Training.
Quitting smoking has long-term health benefits, but your body will start to heal itself immediately
20 Minutes: Your blood pressure and pulse return to normal
48 Hours: Your lungs start to clear of mucus
2 Weeks: Your circulation will have improved
1 Year: Your risk of heart attack will have halved compared to a smoker
What our clients say about the stop smoking service.
“I can’t believe how much more energy and money I have.”
Stephen, Walderslade
“They were brilliant and I’d recommend them to anyone out there who is trying to give up smoking.”
Julian, Chatham
“Vaping and having support from the advisors has made giving up smoking feel easy.”
Marie, Gillingham
Ready to reclaim your health?
Start your smoke-free journey